Marinated Backstrap
Posted by Kim on 21st Aug 2020
In this video I am using the Luke Mangun Chef Knife
https://bushgear.com.au/luke-mangan-chef-knife-20-5cm/
What you'll need:
Venison Backstrap - click here for the post on removing a backstrap
Olive Oil
Spice Mix - commercial varieties are available but if you want to make your own try this as a base, and add your own variants.
- 3 parts chili powder
- 3 parts cumin, ground
- 2 parts salt
- 2 parts garlic, granulated
- 1/4 part cayenne pepper
Splash of wine, red is best, but white will work
Mushrooms, chopped
Gravy mix
The Method:
Firstly trim the white skin/film off the meat.
Using your knife run between the film and the meat.
Trim any remaining white film.
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Cut the meat to fit into your container.
To marinate - coat the steak with olive oil and sprinkle your rub over the meat.
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This can remain in the fridge for several days (I have had it in the fridge for up to 4 weeks).
Cooking your Backstrap.
Remove the meat from the fridge and let it come up to room temperature.
Place backstrap in a hot pan and cook for about 2 minutes on each of the four sides for a total of about 8 minutes (depend on thickness of meat).
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Rest the meat in Alfoil for around 10 Min.
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Once rested cut into steak (note if the middle is too rare, place in a hot pan for several seconds on each side).
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Serve, with your favourite steamed vegs, and enjoy.
See the video |