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Marinated Backstrap

Posted by Kim on 21st Aug 2020

back-strap-1.jpg

In this video I am using the Luke Mangun Chef Knife

https://bushgear.com.au/luke-mangan-chef-knife-20-5cm/

What you'll need:

Venison Backstrapclick here for the post on removing a backstrap

Olive Oil

Spice Mix - commercial varieties are available but if you want to make your own try this as a base, and add your own variants. 

  • 3 parts chili powder
  • 3 parts cumin, ground
  • 2 parts salt
  • 2 parts garlic, granulated
  • 1/4 part cayenne pepper

Splash of wine, red is best, but white will work

Mushrooms, chopped

Gravy mix

The Method:

Firstly trim the white skin/film off the meat.

Using your knife run between the film and the meat.

Trim any remaining white film.

cleaning up a backstrap

cleaning up a backstrap

Cut the meat to fit into your container.

To marinate - coat the steak with olive oil and sprinkle your rub over the meat.

marinating a backstrap

marinating a backstrap

marinating a backstrap

This can remain in the fridge for several days (I have had it in the fridge for up to 4 weeks).

Cooking your Backstrap.

Remove the meat from the fridge and let it come up to room temperature.

Place backstrap in a hot pan and cook for about 2 minutes on each of the four sides for a total of about 8 minutes (depend on thickness of meat).

cooking a backstrap

Rest the meat in Alfoil for around 10 Min.

resting a backstrap

Once rested cut into steak (note if the middle is too rare, place in a hot pan for several seconds on each side).

resting a backstrap

Serve, with your favourite steamed vegs, and enjoy.

serving a backstrap

See the video